BODYFLEX GYM

Absolute effort

Build Strength.
Burn Limits.
Become Unstoppable.

Train with expert coaches, advanced equipment, and programs designed for real transformation.

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24/7Gym Access
BODYFLEX GYM | PREMIUM EQUIPMENT | RESULTS-DRIVEN COACHING | STRENGTH | CARDIO | FUNCTIONAL TRAINING | MORNING 6:00 AM - 10:00 AM | LADIES 10:30 AM - 4:00 PM | EVENING 4:30 PM - 2:00 AM | SUNDAY CLOSED | BODYFLEX GYM | PREMIUM EQUIPMENT | RESULTS-DRIVEN COACHING | STRENGTH | CARDIO | FUNCTIONAL TRAINING | MORNING 6:00 AM - 10:00 AM | LADIES 10:30 AM - 4:00 PM | EVENING 4:30 PM - 2:00 AM | SUNDAY CLOSED |

About BodyFlex

WHERE DISCIPLINE TURNS INTO RESULTS

BodyFlex Gym gives members a serious training environment with premium equipment, sharp coaching, and a clean system that makes consistency easier. The goal is simple: help you train harder, better, and longer.

Premium equipment, focused coaching, and a high-energy floor work together to keep progress clear and consistent from the first session to the last.

Premium Equipment Focused Coaching High-Energy Floor
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Equipment

TRAINING ZONES WITH PURPOSE

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Cardio zone at BodyFlex 01 / Cardio zone

Treadmills, bikes, rowers

Used for warmups, fat loss work, low-impact conditioning, and heart-rate focused training blocks.

Free weights area at BodyFlex 02 / Free weights

Dumbbells, barbells, racks

Built for progressive overload, major compound lifts, and serious strength or hypertrophy training.

Strength machines at BodyFlex 03 / Strength machines

Presses, stacks, guided work

Great for controlled overload, machine-based hypertrophy, and joint-friendly training volume.

Boxing training area at BodyFlex 04 / Boxing area

Rounds, conditioning, power

Used for athletic conditioning, hand-eye work, and high-output intervals that build work capacity.

Functional training zone at BodyFlex 05 / Functional training

Kettlebells, sleds, ropes

Used for power, stability, athletic conditioning, and movement patterns that transfer outside the gym.

Trainers

COACHES WHO SET THE STANDARD

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Ryan Knox
Bodybuilding & Hypertrophy

Ryan Knox

Muscle Building Specialist

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Timings

OPEN LATE. TRAIN FOCUSED.

Morning Session6:00 AM - 10:00 AM
Ladies Timing10:30 AM - 4:00 PM
Evening & Night4:30 PM - 2:00 AM
SundayClosed

Pricing

MEMBERSHIPS BUILT TO MOVE

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Basic

Rs. 2,499

Strength floor access for members who want a focused monthly plan.

Ask on WhatsApp
Personal Coaching

Custom

For members who want higher accountability, sharper programming, and direct coach support.

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Reviews

REAL RESULTS FROM MEMBERS

FAQ

ANSWERS BEFORE YOU STEP IN

No. Beginners and experienced members can both train here, and our team can help match you to the right program.

Yes. We offer direct one-on-one coaching along with structured personal training options.

Selected memberships include group training access. The pricing page breaks down the options clearly.

Yes. Depending on the package, members can get practical guidance and higher-touch support.

Find Us

YOUR NEXT SESSION STARTS HERE

Visit BodyFlex Gym and train in a focused, premium environment built for serious work and measurable progress.

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BodyFlex Gym Main Training Floor

Contact

START YOUR NEXT BLOCK

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